FACTS ABOUT HOW TO STAY COOL IN HOT WEATHER REVEALED

“Staying hydrated is vital in the event you’re going to keep your energy concentrations up with a heat working day and to help you make sure you tend not to overheat and turn out to be dehydrated," says Boots Main Pharmacist Marc Donovan OBE."Placing your feet inside of a bowl of tepid drinking water offers a longer-lasting cooling method," p

Block out the windows in your home — Particularly people who get afternoon sun — with a blanket or possibly a darker sheet during the day to keep the heat out.If your Pet displays any signs of overheating — abnormal panting, lethargy, a deep crimson tongue — get them into cool drinking water immediately. A cool soaked towel or bit of garm